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1. Start by posting a resource that you’d recommend for self-care. This can be a
1. Start by posting a resource that you’d recommend for self-care. This can be a blog, a video, a twitter feed or social media channel. It can even a recorded video of yourself offering something to the class community– like a song, poem or your art. Explain why you chose the resource, and why and how it promotes healing and happiness. 5 points.
2. Engage with another student’s recommendation or resource and respond to their post. For example, they may have posted a song– listen to it, process it and write about it. 5 points.
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