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This project is to be submitted below in a Word or PDF file submission.
You have
This project is to be submitted below in a Word or PDF file submission.
You have already picked a behavior identify it and set a SMART goal- please use the example given in Module 8 and format it with the acronym.
You will need to submit your calendar or data log and have recorded your data for each week
You will use the Transtheoretical model to share what stage you are in when you begin this choice to change.
I gave and will give another example for you but you may not plagiarize.
You will receive points for completion not how well you actually changed so please be honest and just follow the rubric for success on this.
This project is meant to be an experiential activity and I am interested in your real answer of how you did with making this change.
You will write a reflection paragraph at the end sharing with me your barriers or how you thought it went.
This is worth 50 points.
You will receive 10 points each for grammar and mission statement, smart goal (acronym) and bulleted (see example), Identifying your Transtheoretical stage at the beginning of your goal, datasheet, and reflection for a total of 50 points.
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